Transforming Anxious Suffering Into A More Vital Life. My intent is to share.

Come into contact with the Stillness and Clarity within yourself. During the meditations, we open ourselves up to experience what is there, from moment to moment. A mild, loose approach helps to be mindful. Stillness, Clarity and Compassion will be shown more often due to practice. We teach ourselves to get to know our automatic responses. We will see new possibilities. We feel what is important in our lives on a deeper level. This gives us direction and inspires new choices.

Para solicitar información puede llamar al. Mindfulness y reducción del estrés. MBSR en fines de semana. Programas avanzados y de seguimiento. Ofrecemos programas de entrenamiento de mindfulness, presencia, resiliencia y reducción del estrés para promocionar el bienestar, y la salud personal.

A listing of teachers and therapists who work with meditation, mindfulness, and Buddhist principles. Available by phone or Skype. Welcome to the website for mindfulness-based teachers and therapists in the Washington, DC Baltimore area. This website is a resource for those who are interested in finding a therapist or practitioner . Available by phone or Skype.

OU PRATIQUER EN BELGIQUE? Vous trouverez sur ce site, la plupart des informations que vous pourriez désirer sur la. Ou Thérapie cognitive basée sur la Pleine Conscience.